New clients get a one-time 10% discount when you prepay for a package of 4 sessions.
Healing Through EMDR Therapy
So… What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a structured, evidence-based therapy that helps adults heal from trauma, anxiety, and other distressing life experiences. Rather than focusing solely on talk therapy, EMDR uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess painful memories so they no longer feel as overwhelming.
Many adults find EMDR effective for issues like PTSD, anxiety, grief, or past relationship wounds. The goal is to reduce emotional distress and help you feel more grounded, resilient, and in control of your life.
If you’re interested in exploring how EMDR can support your healing, feel free to reach out—I’d be glad to talk with you about whether it’s the right fit.